Events

Upcoming Events

FREE Baby Sleep Workshop

Tired of Night Wakings and Bedtime Battles? Let’s get you and your little one the restful nights you deserve!

In this workshop, you’ll learn my 5 key strategies to:

☑️ Reduce night wakings (or help your baby sleep through, if age-appropriate)
☑️ Create calmer bedtimes without meltdowns
☑️ Extend naps for a more rested, happy child

Join us to gain practical, baby-responsive tools that make sleep easier for everyone!

🗓️ Tuesday, November 19th
🕥 11:00 AM CET
🖥️ Online via Google Meet
🎥 Live Q&A

Past Events

Prenatal and Newborn Sleep Strategies Workshop

Come and join us next Saturday, October 19th for a beautiful prenatal/postpartum workout designed specifically for expecting and new mothers, followed by an interactive Sleep Workshop where you can get all your questions about sleep answered and learn everything you need to achieve better sleep.
Suitable for expecting mums and mums with babies up to 4 months old. And the best part? You can bring your baby along—no need to worry about organizing childcare, as the studio is fully equipped with everything you need for your little one, and we’ll be there to help take care of them while you exercise.

Dream Big: Why sleep is so important for kids and how to lay a good foundation

by Olena Santangeli, PhD Medicine, Pediatric Sleep Consultant and Adult Sleep Coach

Why Sleep Matters?

Understanding Sleep

Practical Sleep Solutions

Bedtime Battles

Nightmares and Night Terrors

Get In Touch!

 Not sure where to start with yours or your child’s sleep? Let’s chat! Book a free, no-obligation 15-minute consultation to discuss your unique situation and see how I can help.

Book Free Intro call now

Questions?

Send them my way

[email protected]