Events

Upcoming Events

Mother’s Circle & Baby Sleep Workshop

💤 Tired of sleepless nights? Join us for a gentle, science-backed baby sleep workshop organized by Doula Naomi to help your baby (and you!) sleep better.

📅 Date: Tuesday, Jan 7
⏰ Time: 10:30 AM
📍 Location: Bunyola, Mallorca
💶 Contribution: €15

What You’ll Learn:
✔️ Why babies wake so often—and how to fix it
✔️ Gentle sleep strategies—no cry-it-out methods!
✔️ How to manage short naps, night wakings, and regressions

👶 For moms with babies aged 0–2 years.

Reserve Your Spot:
👉 WhatsApp Naomi at 622 923 805 to book now!

Sleep, Focus & Productivity Workshop for Adults

💤 Struggling with sleep, focus, or energy? Join me for a science-backed workshop designed to help you boost recovery, mental clarity, and performance through better sleep.

📅 Date: Thursday, Jan 23
⏰ Time: 6:00–8:00 PM
📍 Location: Palma Coliving & Club, near Santa Catalina
💶 Contribution: €5 (includes drinks)

What You’ll Learn:
✔️ How to improve sleep quality for sharper focus and productivity
✔️ Practical tools to reduce stress and enhance recovery
✔️ Science-based strategies to boost energy and mental performance

👩‍💼 Perfect for entrepreneurs, professionals, and remote workers looking to perform at their best.

Reserve Your Spot:
👉 Get your ticket on Eventbrite, Luma, or Meetup—limited spots available!

 

Past Events

FREE Baby Sleep Workshop

Tired of Night Wakings and Bedtime Battles? Let’s get you and your little one the restful nights you deserve!

In this workshop, you’ll learn my 5 key strategies to:

☑️ Reduce night wakings (or help your baby sleep through, if age-appropriate)
☑️ Create calmer bedtimes without meltdowns
☑️ Extend naps for a more rested, happy child

Join us to gain practical, baby-responsive tools that make sleep easier for everyone!

🗓️ Tuesday, November 19th
🕥 11:00 AM CET
🖥️ Online via Google Meet
🎥 Live Q&A

Prenatal and Newborn Sleep Strategies Workshop

Come and join us next Saturday, October 19th for a beautiful prenatal/postpartum workout designed specifically for expecting and new mothers, followed by an interactive Sleep Workshop where you can get all your questions about sleep answered and learn everything you need to achieve better sleep.
Suitable for expecting mums and mums with babies up to 4 months old. And the best part? You can bring your baby along—no need to worry about organizing childcare, as the studio is fully equipped with everything you need for your little one, and we’ll be there to help take care of them while you exercise.

Dream Big: Why sleep is so important for kids and how to lay a good foundation

by Olena Santangeli, PhD Medicine, Pediatric Sleep Consultant and Adult Sleep Coach

Why Sleep Matters?

Understanding Sleep

Practical Sleep Solutions

Bedtime Battles

Nightmares and Night Terrors

Get In Touch!

 Not sure where to start with yours or your child’s sleep? Let’s chat! Book a free, no-obligation 15-minute consultation to discuss your unique situation and see how I can help.

Book Free Intro call now

Questions?

Send them my way

[email protected]